ompeaceyogi schedule
full class schedule
all yoga classes and sound healing sessions are $25/per person at our drop-in rate. click here for new class package deals + memberships.
tuesday’s (7a) + friday’s (7:45a) classes are led by christina hughes!
to sign-up for live online classes—send email here—at least one hour before class begins.
pay via pay pal ♡ pay via venmo
namaste ॐ
temporary class schedule
all yoga classes are $10/per person; all sound healing sessions are $15/per person. classes will be led by Michelle Agudo!
pay via pay pal ♡ pay via venmo
ॐ yes, we have heat! our classes are kept nice and warm for you. ॐ
arbolrama flow
get your asana on the mat! this is our way of doing a vinyasa flow. ashtanga-vinyasa based, with groovy, lofi, ambient tunes, paired with aromatherapy meditation, and gently eased into a dreamy savasana.
pay $10 via pay pal ♡ pay $10 via venmo
ॐ yes, we have heat! our classes are kept nice and warm for you this winter ॐ
arbolrama flow
get your asana on the mat! this is our way of doing a vinyasa flow. ashtanga-vinyasa based, with groovy, lofi, ambient tunes, paired with aromatherapy meditation, and gently eased into a dreamy savasana.
pay $10 via pay pal ♡ pay $10 via venmo
ॐ yes, we have heat! our classes are kept nice and warm for you this winter ॐ
vinyasa bliss
a yoga class to restore the bliss within. vin-yin style. we begin with meditation, breath work, sun salutations, standing postures, then flow into 3-4 deep stretch yin holds, on the last few asanas. after all this yoga work, dreamy savasana time! optimal way to awaken and replenish the body upon rising.
pay $10 via pay pal ♡ pay $10 via venmo
ॐ yes, we have heat! our classes are kept nice and warm for you this winter ॐ
mental clarity yin
*breathe in* let *exhale* go. let go. let. go. how good did that feel? how about flowing into a few more breaths like these, as you ease into 5-7 yin yoga postures. this class is relative to true surrender. most postures are seated and/or supine. experience fascia stretching in full effect. give yourself the gift of mental clarity as you’re guided through the flow.
pay $10 via pay pal ♡ pay $10 via venmo
ॐ yes, we have heat! our classes are kept nice and warm for you this winter ॐ
vinyasa bliss
a yoga class to restore the bliss within. vin-yin style. we begin with meditation, breath work, sun salutations, standing postures, then flow into 3-4 deep stretch yin holds, on the last few asanas. after all this yoga work, dreamy savasana time! optimal way to awaken and replenish the body upon rising.
pay $10 via pay pal ♡ pay $10 via venmo
ॐ yes, we have heat! our classes are kept nice and warm for you this winter ॐ
power yoga
power to the mat! strengthen, revitalize, and tone your body through this power yoga sequence. sometimes you just need to sweat, move through asanas, and breathe, to welcome the experience of nirvana. if you feel like you need a class to work you out, while helping you let go, this is it. postures flow into one another which creates the connection of mind, body, and breath. don’t let fear interfere, bring yourself to the edge with ease. join us and leave it all on the mat.
pay $10 via pay pal ♡ pay $10 via venmo
ॐ yes, we have heat! our classes are kept nice and warm for you this winter ॐ
arbolrama flow
get your asana on the mat! this is our way of doing a vinyasa flow. ashtanga-vinyasa based, with groovy, lofi, ambient tunes, paired with aromatherapy meditation, and gently eased into a dreamy savasana.
pay $10 via pay pal ♡ pay $10 via venmo
ॐ yes, we have heat! our classes are kept nice and warm for you this winter ॐ
guided meditation
what is this meditation class, really? you sit, you lay, you are in a state of stillness, with your present moment. you don’t judge, nor criticize. you don’t cling to thought. you are where you are, you accept. just you and your breath, with guidance and sound healing. experience the bliss of doing nothing. yes, nothing!
pay $10 via pay pal ♡ pay $10 via venmo
ॐ yes, we have heat! our classes are kept warm for you this winter ॐ
mindful monday flow
mondays are now your favorite day of the week. bring yourself to the mat, and start your monday right. class opens with pranayama (breathing), mindful intention setting for your week, an energizing yoga practice (vinyasa based), paired with aromatherapy, and a dreamy savasana.
pay $10 via pay pal ♡ pay $10 via venmo
ॐ yes, we have heat! our classes are kept nice and warm for you this winter ॐ
arbolrama flow
get your asana on the mat! this is our way of doing a vinyasa flow. ashtanga-vinyasa based, with groovy, lofi, ambient tunes, paired with aromatherapy meditation, and gently eased into a dreamy savasana.
pay $10 via pay pal ♡ pay $10 via venmo
ॐ yes, we have heat! our classes are kept nice and warm for you this winter ॐ
arbolrama flow
get your asana on the mat! this is our way of doing a vinyasa flow. ashtanga-vinyasa based, with groovy, lofi, ambient tunes, paired with aromatherapy meditation, and gently eased into a dreamy savasana.
pay $10 via pay pal ♡ pay $10 via venmo
ॐ yes, we have heat! our classes are kept nice and warm for you this winter ॐ
vinyasa bliss
a yoga class to restore the bliss within. vin-yin style. we begin with meditation, breath work, sun salutations, standing postures, then flow into 3-4 deep stretch yin holds, on the last few asanas. after all this yoga work, dreamy savasana time! optimal way to awaken and replenish the body upon rising.
pay $10 via pay pal ♡ pay $10 via venmo
ॐ yes, we have heat! our classes are kept nice and warm for you this winter ॐ
partner yoga flow
when was the last time you did something for the first time, together? bring your partner to yoga. significant other, friend, family, anyone! this is about connection, having fun, and allowing yourself to bond with a being you love, or care about. class begins with mindfulness based stress reduction techniques: conscious observation, eye gazing, assisted partner yoga postures, and dreamy savasana accompanied by ambient tunes. open your heart and try something new.
pay $10/per person via pay pal ♡ pay $10/per person via venmo
ॐ yes, we have heat! our classes are kept nice and warm for you this winter ॐ
just breathing
yep, as you read it. just breathing. this is our pranayama journey. exercise one of the most precious gifts of life, your breath. when was the last time you took a moment to simply breathe? meditation, breathing techniques, and dreamy savasana. all in 40 mins. you deserve it.
pay $10 via pay pal ♡ pay $10 via venmo
ॐ yes, we have heat! our classes are kept nice and warm for you this winter ॐ
mental clarity yin
*breathe in* let *exhale* go. let go. let. go. how good did that feel? how about flowing into a few more breaths like these, as you ease into 5-7 yin yoga postures. this class is relative to true surrender. most postures are seated and/or supine. experience fascia stretching in full effect. give yourself the gift of mental clarity as you’re guided through the flow.
pay $10 via pay pal ♡ pay $10 via venmo
ॐ yes, we have heat! our classes are kept nice and warm for you this winter ॐ
vinyasa bliss
a yoga class to restore the bliss within. vin-yin style. we begin with meditation, breath work, sun salutations, standing postures, then flow into 3-4 deep stretch yin holds, on the last few asanas. after all this yoga work, dreamy savasana time! optimal way to awaken and replenish the body upon rising.
pay $10 via pay pal ♡ pay $10 via venmo
ॐ yes, we have heat! our classes are kept nice and warm for you this winter ॐ
power yoga
power to the mat! strengthen, revitalize, and tone your body through this power yoga sequence. sometimes you just need to sweat, move through asanas, and breathe, to welcome the experience of nirvana. if you feel like you need a class to work you out, while helping you let go, this is it. postures flow into one another which creates the connection of mind, body, and breath. don’t let fear interfere, bring yourself to the edge with ease. join us and leave it all on the mat.
pay $10 via pay pal ♡ pay $10 via venmo
ॐ yes, we have heat! our classes are kept nice and warm for you this winter ॐ
arbolrama flow
get your asana on the mat! this is our way of doing a vinyasa flow. ashtanga-vinyasa based, with groovy, lofi, ambient tunes, paired with aromatherapy meditation, and gently eased into a dreamy savasana.
pay $10 via pay pal ♡ pay $10 via venmo
ॐ yes, we have heat! our classes are kept nice and warm for you this winter ॐ
guided meditation
what is this meditation class, really? you sit, you lay, you are in a state of stillness, with your present moment. you don’t judge, nor criticize. you don’t cling to thought. you are where you are, you accept. just you and your breath, with guidance and sound healing. experience the bliss of doing nothing. yes, nothing!
pay $10 via pay pal ♡ pay $10 via venmo
ॐ yes, we have heat! our classes are kept warm for you this winter ॐ
mindful monday flow
mondays are now your favorite day of the week. bring yourself to the mat, and start your monday right. class opens with pranayama (breathing), mindful intention setting for your week, an energizing yoga practice (vinyasa based), paired with aromatherapy, and a dreamy savasana.
pay $10 via pay pal ♡ pay $10 via venmo
ॐ yes, we have heat! our classes are kept warm for you this winter ॐ
the crown chakra: sahasrara sound healing meditation
2:00pm—2:40pm est (time listed is akst)
a guided meditation focused on unblocking, aligning, and activating your crown, sahasrara chakra, with 432hz crystal quartz singing sound bowls. seek peace and find bliss through the journey of attuning the chakras. allow yourself to let go and surrender. balance your energy centers.
all levels: 45-min. virtual vinyasa yoga
1:00pm—1:45pm est (time listed is akst)
a yoga class for everyone. join me every saturday!
the crown eye chakra: sahasrara sound healing meditation
10:00pm—10:40pm est (time listed is akst)
a guided meditation focused on unblocking, aligning, and activating your crown, sahasrara chakra, with 432hz crystal quartz singing sound bowls. seek peace and find bliss through the journey of attuning the chakras. allow yourself to let go and surrender. balance your energy centers.
the third eye chakra: ajna sound healing meditation
2:00pm—2:40pm est (time listed is akst)
a guided meditation focused on unblocking, aligning, and activating your third eye, ajna chakra, with 432hz crystal quartz singing sound bowls. seek peace and find bliss through the journey of attuning the chakras. allow yourself to let go and surrender. balance your energy centers.
all levels: 45-min. virtual vinyasa yoga
1:00pm—1:45pm est (time listed is akst)
a yoga class for everyone. join me every saturday!
the third eye chakra: ajna sound healing meditation
10:00pm—10:40pm est (time listed is akst)
a guided meditation focused on unblocking, aligning, and activating your third eye, ajna chakra, with 432hz crystal quartz singing sound bowls. seek peace and find bliss through the journey of attuning the chakras. allow yourself to let go and surrender. balance your energy centers.
all levels: 45-min. virtual vinyasa yoga
1:00pm—1:45pm est (time listed is akst)
a yoga class for everyone. join me every saturday!
the throat chakra: vishuddha sound healing meditation
8:00pm—8:40pm est (time listed is akst)
a guided meditation focused on unblocking, aligning, and activating your throat, vishuddha chakra, with 432hz crystal quartz singing sound bowls. seek peace and find bliss through the journey of attuning the chakras. allow yourself to let go and surrender. balance your energy centers.