*breathe in* let *exhale* go. let go. let. go. how good did that feel? how about flowing into a few more breaths like these, as you ease into 5-7 yin yoga postures. this class is relative to true surrender. most postures are seated and/or supine. experience fascia stretching in full effect. give yourself the gift of mental clarity as you’re guided through the flow.

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ॐ yes, we have heat! our classes are kept nice and warm for you this winter ॐ