what is this meditation class, really? you sit, you lay, you are in a state of stillness, with your present moment. you don’t judge, nor criticize. you don’t cling to thought. you are where you are, you accept. just you and your breath, with guidance and sound healing. experience the bliss of doing nothing. yes, nothing!

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ॐ yes, we have heat! our classes are kept nice and warm for you this winter ॐ