power to the mat! strengthen, revitalize, and tone your body through this power yoga sequence. sometimes you just need to sweat, move through asanas, and breathe, to welcome the experience of nirvana. if you feel like you need a class to work you out, while helping you let go, this is it. postures flow into one another which creates the connection of mind, body, and breath. don’t let fear interfere, bring yourself to the edge with ease. join us and leave it all on the mat.

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ॐ yes, we have heat! our classes are kept nice and warm for you this winter ॐ